Classes & Programs

An introduction to fencing for children who are new to the sport. Students follow a professionally designed program that covers fundamentals in a fun, supportive environment with world-class coaching.

• Age: 7–12

• Frequency: 2x per week, 1 hour
• Cost: See schedule & fees (first class free)
• Gear: Beginner equipment supplied for initial lessons
• Outcomes: Understanding of the fencing strip and equipment, basic footwork, blade work, and introductory fencing skills

Builds on foundational skills from the beginner level while introducing more technical and tactical concepts. This program prepares fencers for the intermediate level and helps coaches assess each student’s strengths and fencing style.

• Age: 7–12

• Frequency: Twice weekly, 1-hour sessions
• Cost: See schedule & fees (first class free)
• Gear: Beginner equipment supplied for initial lessons
• Outcomes: Improved technical and tactical skills, clearer understanding of personal strengths and fencing style, readiness for intermediate program

An introductory fencing program for teens and adults with no prior experience. Students complete a professionally designed curriculum covering fundamentals in a fun, supportive environment.

• Age: 13+

• Frequency: Twice weekly, 1-hour sessions
• Cost: See schedule & fees (first class $20)
• Gear: Beginner equipment supplied for initial lessons
• Outcomes: Understanding of fencing fundamentals, equipment knowledge, basic footwork and blade work, introductory fencing experience

For teens and adults who have completed the beginner program or are returning to fencing. The focus is on continued skill development in a fun, low-pressure environment.

Focuses on developing advanced technical skills and preparing fencers for competitive pathways. Students are introduced to competition rules, strategies, private lessons, and optional intramural tournaments.

• Level: For students who’ve completed beginner level or equivalent skills
• Frequency: Twice weekly, ~90-minute sessions
• Extras: Saturday open fencing included (no extra cost)
• Equipment: Upgraded personal gear typically required at this level
• Outcomes: Advanced footwork, timing, tactical development

Designed to introduce fencers to formal competition. Training is personalized based on each fencer’s strengths, abilities, and personality, with weekly private lessons and individualized competition planning.

• Entry: By coach invitation / evaluation
• Training Load: 3×/week or more, plus private lessons as scheduled
• Focus: Tournament strategy, individualized plans, travel/competition support
• Commitment: Full-season training expectations and performance goals
• Outcomes: Tournament readiness, advanced tactics, competitive results

An intensive program for fencers pursuing their highest competitive potential. Students are expected to compete at the regional and national levels and commit to a demanding training schedule.

• Entry: By coach invitation / evaluation
• Training Load: 3×/week or more, plus private lessons as scheduled
• Focus: Tournament strategy, individualized plans, travel/competition support
• Commitment: Full-season training expectations and performance goals
• Outcomes: Tournament readiness, advanced tactics, competitive results

A targeted fitness program designed to boost on-strip performance — strength, mobility, and conditioning tailored for fencers. Includes remote coaching and in-person check-ins.

• Purpose: Improve athletic readiness for training and competition
• Format: Customized exercise plans with remote + in-person support
• Focus Areas: Strength, agility, explosive power, injury prevention
• Who it’s for: Competitive athletes or anyone wanting fencing-specific fitness
• Outcomes: Better endurance, speed, and on-strip performance

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