Recreational Fencing
This program is perfect for those who just finished the beginner program or returning to the sport. You can learn this fantastic sport while having a work out for body and mind. You can make new friends and become a member of the VIVO community.
Program Overview
Cost
The monthly cost is $200. Most of the fencing equipment provided but we require our recreational fencers to have their own epee and body cord. There’s a limited annual membership of $175. We do prorate the fee depending on when you start this program.
Program Structure
This is a monthly program (8-classes) which was created by our professional staff to make it physically and mentally beneficial. The fencers will learn the rules, use of equipment, technical and tactical skills. The general class structure is: warm up, footwork, fencing drills and supervised fencing.
Schedule
This class is running on Tuesdays and Thursdays from 7:15pm-8:15pm
What you'll learn
Fencing Specific Strength
Develop the explosive power and functional strength required for high-level fencing. Focus on leg strength for powerful lunges, core stability for balance and control, and upper body endurance for sustained blade work.
Speed & Agility Development
Enhance quickness, reaction time, and multi-directional movement speed. Train the fast-twitch muscle fibers and neural pathways that enable lightning-fast attacks, rapid direction changes, and explosive acceleration on the strip.
Cardiovascular Endurance
Build the stamina to maintain peak performance through long bouts and full tournament days. Develop both aerobic capacity for sustained effort and anaerobic power for intense competitive exchanges.
Injury Prevention & Recovery
Learn proper warm-up protocols, stretching routines, and recovery techniques. Develop body awareness and movement patterns that reduce injury risk while building resilience for the demands of competitive fencing.
Healthy Lifestyle Habits
Establish positive exercise routines and fitness habits early in athletic development. Gain confidence on and off the strip as physical capabilities improve, building a foundation for lifelong health and fitness.
Performance Optimization
Understand how physical preparation directly impacts fencing performance. Learn to track progress, set realistic goals, and make continuous improvements in strength, speed, and endurance that translate directly to competitive success.
Meet our coaches
Our coaching staff brings world-class experience to the strip. Their combined experience ensures that every student — whether just starting or training to compete — benefits from exceptional instruction and mentorship.
What to expect
Book your first class
Schedule a free introductory session with our coaches. No gear needed, no prior experience required.
Attend beginner session
We supply the equipment. Meet twice a week for hour-long classes. Learn basics with provided equipment and expert guidance
Progress when you're ready
Advance your skills with structured training programs
Join competitive track
Compete locally and nationally with world-class coaching
What parents and students say
Train in a world-class facility
Where champions develop their skills in a professional fencing environment
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FAQs
In order to take private lessons, your child must be enrolled in monthly classes at Vivo. Vivo Annual Club membership is also required.
Private lessons are included as part of the monthly package fee for competitive fencers. Intermediate fencers can sign up for optional lessons at $50/20 minutes. We do not offer private lessons to any fencer not enrolled in a fencing class.
YES. We will do this for NEW BEGINNERS. Intermediates must join the USFA at the $29 access membership rate. Competitive class fencers must have a competitive membership — the fee is $99 per year. As a USFA competitive member you are eligible to compete in USFA-sanctioned competitions.
Participants in the beginner classes do not have to be club members.
All fencers in Intermediate and above must become members of the club. Intermediates and Recreational Foil/Epee fencers take a Vivo Ltd. Annual membership of $175. Competitive members take a full Vivo club membership of $300. This is payable at the beginning of each season, at the time of registration.
We have excellent inventory of equipment at the club. Please purchase all equipment through the club as we can ensure the right sizing and product that way.
No, we are right off Exit 106 of Rte 495. We are located up on Ward Hill in the Bradford section of Haverhill.
Plenty of parking is available right in front of the building. Please do not park in front of our neighbors' loading docks.
Plan to arrive 10 minutes before the class start time so that you can sign in, get your shoes on and be ready to start on time.
Vivo provides all the equipment necessary for beginner classes. Fencers in the Intermediate Classes are asked to buy one of two equipment packages: $185 without a weapon/bag OR $325 with a weapon and bag. All equipment is available through the club. Competitive classes need to purchase a full equipment kit for their personal use through the club. Equipment needs fixing sometimes - and we have an armory and a price list for equipment repair.
Class members should bring a pair of "indoor" sneakers to change into at the club. These should tie securely. No open-toed shoes are allowed. Please don't wear your fencing shoes outside as we aim to keep the strips clean. You should wear LONG PANTS: warm-up pants are best, and a tee-shirt. We do NOT allow shorts.
We prefer to have kids be 7 years old before they start classes with us. That way, it's easier for them to follow the class directions and be an important part of the class group.
If you are just starting, sign up for one of our Beginner terms. If you have fenced before, one of the Vivo coaches will let you know which class is right for you. If your child has had fencing classes through a rec program or other club, we'll evaluate your child and then place him or her accordingly.
Classes are Group Classes. Lessons are private 1-1 lessons between a coach and a single student. All fencers need to participate in group classes in order to sign up for private lessons.
Ready to begin your fencing adventure?
Book a free first class and discover the exciting world of fencing with expert coaches